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healnut.com: Veal breast nutritional information
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spanish version
TOTAL
SCORE
woman9.6
man5.5
+info
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veal_breast.png
separable lean and fat

Veal, breast, whole, boneless, separable lean and fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

17
68
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

208
ENERGY
SCORE
women9
man8
24
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1439
 
Lysine
1389
 
Leucine
964
 
Valine
861
 
Isoleucine
763
 
Threonine
704
 
Phenylananine
408
 
Methionine
176
 
Tryptophan
PROTEIN
SCORE
women38
man31.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

286
[6%]
Potassium
172
[14%]
Phosphorus
71
[4%]
Sodium
18
[4%]
Magnesium
7
[0%]
Calcium
2
[9%]
Zinc
530u
[2%]
Iron
94u
[2%]
Copper
10u
[0%]
Manganese
7u
[9%]
Selenium
MINERAL
SCORE
5
+ info