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healnut.com: Bison nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man7.9
+info
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bison.png
separable lean only

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

21
75
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

109
ENERGY
SCORE
women4.7
man4.2
7
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1645
 
Lysine
1639
 
Leucine
954
 
Valine
889
 
Isoleucine
868
 
Threonine
790
 
Phenylananine
500
 
Methionine
0
 
Tryptophan
PROTEIN
SCORE
women45.9
man37.7
0
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

322
[7%]
Potassium
189
[15%]
Phosphorus
59
[3%]
Sodium
24
[5%]
Magnesium
5
[20%]
Zinc
4
[0%]
Calcium
3
[10%]
Iron
148u
[4%]
Copper
26u
[35%]
Selenium
14u
[0%]
Manganese
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[13%]
Niacin
221u
[9%]
Pyridoxine
96u
[9%]
Riboflavin
50u
[0%]
Alpha-tocopherol
42u
[4%]
Thiamin
2u
[55%]
Cyanocobalamin
1u
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Tocopherol, gamma