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healnut.com: Bison nutritional information
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spanish version
TOTAL
SCORE
woman10.3
man8
+info
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bison.png
separable lean only

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

22
74
2
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

116
ENERGY
SCORE
women5
man4.5
9
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1723
 
Lysine
1716
 
Leucine
1000
 
Valine
931
 
Isoleucine
910
 
Threonine
827
 
Phenylananine
524
 
Methionine
0
 
Tryptophan
PROTEIN
SCORE
women48
man39.5
0
+ info

lipids Main lipids profile [gr/100 gr.]

62m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

344
[7%]
Potassium
198
[16%]
Phosphorus
48
[2%]
Sodium
24
[5%]
Magnesium
6
[0%]
Calcium
3
[13%]
Zinc
3
[9%]
Iron
130u
[3%]
Copper
23u
[31%]
Selenium
13u
[0%]
Manganese
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[13%]
Niacin
252u
[11%]
Pyridoxine
90u
[8%]
Riboflavin
46u
[4%]
Thiamin
40u
[0%]
Alpha-tocopherol
2u
[55%]
Cyanocobalamin
1u
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Tocopherol, gamma