spanish version
TOTAL
SCORE
woman8.1
man5.9
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salad_dressing.png

Salad dressing, thousand island, commercial, regular

Macronutrients Macronutrients profile [gr./100 gr.]

47
15
35

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

370
ENERGY
SCORE
women16.1
man14.2
14

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Isoleucine
0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
PROTEIN
SCORE
women2.4
man1.9
0

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Sucrose
5
 
Glucose
4
 
Fructose
0
 
Galactose
0
 
Maltose
0
 
Lactose
CH's
DRI
11.7

lipids Main lipids profile [gr/100 gr.]

18
 
Poliinsaturadas
8
 
Monoinsaturadas
5
 
Saturadas
26m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

863
[43%]
Sodium
107
[2%]
Potassium
27
[2%]
Phosphorus
17
[1%]
Calcium
8
[2%]
Magnesium
1
[4%]
Iron
260u
[1%]
Zinc
40u
[1%]
Manganese
2u
[2%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
5.8
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
4
[8%]
Alpha-tocopherol
1
[131%]
Thiamin
418u
[3%]
Niacin
69u
[58%]
Phylloquinone
58u
[5%]
Riboflavin
4u
[1%]
Retinol
0u
[0%]
Ergocarciferol
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
11.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
92u
 
Caroten, beta
52u
 
Cryptoxanthin, beta
29u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine
0
 
Caroten, alfa