foo

healnut.com: Lamb loin nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.2
man7.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_loin.png
Frozen

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

17
60
22

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

273
ENERGY
SCORE
women11.9
man10.5
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1517
 
Lysine
1336
 
Leucine
927
 
Valine
829
 
Isoleucine
735
 
Threonine
699
 
Phenylananine
441
 
Methionine
201
 
Tryptophan
PROTEIN
SCORE
women37.3
man30.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

82m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

170
[14%]
Phosphorus
128
[3%]
Potassium
39
[2%]
Sodium
17
[1%]
Calcium
15
[3%]
Magnesium
2
[8%]
Zinc
2
[5%]
Iron
87u
[2%]
Copper
18u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[49%]
Niacin
500u
[10%]
Pantothenic acid
300u
[27%]
Riboflavin
130u
[12%]
Thiamin
120u
[5%]
Pyridoxine
2u
[53%]
Cyanocobalamin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.1
+ info