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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
13.7
9.4
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
270
ENERGY
SCORE
11.7
10.4
24
PROTEIN
SCORE
49.2
40.4
100