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healnut.com: Lamb by-products nutritional information
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TOTAL
SCORE
woman9.8
man7.4
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Lamb, variety meats and by-products, mechanically separated, raw

Macronutrients Macronutrients profile [gr./100 gr.]

15
59
24
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

276
ENERGY
SCORE
women12
man10.6
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1138
 
Leucine
1138
 
Lysine
838
 
Isoleucine
719
 
Valine
584
 
Phenylananine
525
 
Threonine
419
 
Methionine
PROTEIN
SCORE
women32.5
man26.7
83
+ info

lipids Main lipids profile [gr/100 gr.]

213m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

337
[27%]
Phosphorus
288
[6%]
Potassium
162
[11%]
Calcium
59
[3%]
Sodium
18
[4%]
Magnesium
6
[20%]
Iron
4
[15%]
Zinc
58u
[1%]
Copper
20u
[27%]
Selenium
12u
[0%]
Manganese
MINERAL
SCORE
11.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
118u
[11%]
Riboflavin
110u
[5%]
Pyridoxine
72u
[7%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
3u
[64%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
10.8
+ info