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healnut.com: Moose nutritional information
spanish version
TOTAL
SCORE
woman9.1
man8
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moose.png

Game meat, moose, raw

Energy Energy [kcal / 100 gr.]

102
ENERGY
SCORE
women4.4
man3.9
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2018
 
Lysine
1957
 
Leucine
1210
 
Valine
1068
 
Isoleucine
1021
 
Threonine
961
 
Phenylananine
569
 
Methionine
PROTEIN
SCORE
women48.3
man39.7
100

lipids Main lipids profile [gr/100 gr.]

59m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[7%]
Potassium
158
[13%]
Phosphorus
65
[3%]
Sodium
23
[5%]
Magnesium
5
[0%]
Calcium
3
[11%]
Iron
3
[11%]
Zinc
67u
[2%]
Copper
10u
[13%]
Selenium
8u
[0%]
Manganese
MINERAL
SCORE
6.4
 

VitaminsVitamins profile [mg/100 gr.]

5
[36%]
Niacin
4
[3%]
Ascorbic acid
270u
[25%]
Riboflavin
60u
[5%]
Thiamin
0
[0%]
Retinol
VITAMIN
SCORE
13.7