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healnut.com: Veal leg nutritional information
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Animal
Meat
Veal
Veal leg
TOTAL
SCORE
15.7
12.1
+info
Veal, leg (top round), separable lean only, cooked, braised
Macronutrients profile
[gr./100 gr.]
37
56
5
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
203
ENERGY
SCORE
8.8
7.8
14
+info
Essential Aminoacid profile
[mg/100 gr.]
3025
2922
2029
1808
1604
1481
857
372
PROTEIN
SCORE
79.8
65.6
100
+ info
Main lipids profile
[gr/100 gr.]
135m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
387
[8%]
252
[20%]
67
[3%]
30
[6%]
9
[1%]
4
[16%]
1
[4%]
142u
[4%]
40u
[1%]
16u
[21%]
MINERAL
SCORE
8.4
+ info
Vitamins profile
[mg/100 gr.]
11
[77%]
1
[21%]
500u
[1%]
370u
[15%]
360u
[33%]
60u
[5%]
18u
[5%]
18u
[5%]
18u
[5%]
1u
[30%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
15
+ info