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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
12
7.8
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
151
ENERGY
SCORE
6.6
5.8
25
PROTEIN
SCORE
41.9
34.4
100