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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
13.2
9.2
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
281
ENERGY
SCORE
12.2
10.8
22
PROTEIN
SCORE
48.4
39.7
100