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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
17.6
12.6
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
279
ENERGY
SCORE
12.1
10.7
25
PROTEIN
SCORE
77.3
63.5
100