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healnut.com: Lamb shoulder nutritional information
TOTAL
SCORE
10.6
7.5
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
260
ENERGY
SCORE
11.3
10
16
PROTEIN
SCORE
36.5
30
100