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spanish version
TOTAL
SCORE
woman39.8
man28.4
+info
Empty the basket Compare this food with Spices, mace, ground Compare this food with Capers, canned Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cream, sour, reduced fat, cultured Compare this food with Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Compare this food with Babyfood, peas, dices, toddler Compare this food with Spices, bay leaf Compare this food with Fat, duck Compare this food with Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder Compare this food with Zwieback Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Compare this food with Cereals ready-to-eat, rice, puffed, fortified Compare this food with Cereals ready-to-eat, KASHI Good Friends by Kellogg Compare this food with Egg, quail, whole, fresh, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX Compare this food with Gravy, brown, dry Compare this food with Babyfood, cereal, whole wheat, with apples, dry Compare this food with Puddings, lemon, dry mix, instant Compare this food with Nuts, cashew nuts, oil roasted, without salt added Compare this food with McDONALD Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
flours.png
nonfat

Soy flour, defatted, crude protein basis (N x 6.25)

Macronutrients Macronutrients profile [gr./100 gr.]

50
5
15
16
9
6

FIBRE
DRI
women64
man42.1
+info

Energy Energy [kcal / 100 gr.]

372
ENERGY
SCORE
women16.2
man14.3
48
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3828
 
Leucine
3129
 
Lysine
2453
 
Phenylananine
2346
 
Valine
2281
 
Isoleucine
2042
 
Threonine
683
 
Tryptophan
634
 
Methionine
PROTEIN
SCORE
women108.3
man88.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2090
[44%]
Potassium
675
[54%]
Phosphorus
285
[19%]
Calcium
285
[57%]
Magnesium
9
[0%]
Sodium
8
[27%]
Iron
4
[16%]
Zinc
3
[63%]
Manganese
2
[40%]
Copper
59u
[79%]
Selenium
MINERAL
SCORE
40
+ info
 

VitaminsVitamins profile [mg/100 gr.]

192
[35%]
Choline (total)
3
[21%]
Niacin
2
[31%]
Pantothenic acid
1
[99%]
Thiamin
1
[44%]
Pyridoxine
550u
[1%]
Alpha-tocopherol
305u
[76%]
Folate (total)
305u
[76%]
Folate, food
305u
[76%]
Folate, DFE
280u
[25%]
Riboflavin
4u
[3%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
30.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Tocopherol, gamma
3
 
Betaine
3
 
Tocopherol, delta
50u
 
Tocopherol, beta
24u
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin