spanish version
TOTAL
SCORE
woman20.7
man16.4
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peanuts.png

Peanut spread, reduced sugar

Macronutrients Macronutrients profile [gr./100 gr.]

25
2
3
8
55
7

FIBRE
DRI
women31.2
man20.5

Energy Energy [kcal / 100 gr.]

650
ENERGY
SCORE
women28.3
man25
11

lipids Main lipids profile [gr/100 gr.]

27
 
Monoinsaturadas
16
 
Poliinsaturadas
10
 
Saturadas
160m
 
Trans
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

818
[17%]
Potassium
447
[22%]
Sodium
350
[28%]
Phosphorus
164
[33%]
Magnesium
72
[5%]
Calcium
4
[14%]
Zinc
3
[9%]
Iron
2
[40%]
Manganese
760u
[19%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
20
 

VitaminsVitamins profile [mg/100 gr.]

67
[12%]
Choline (total)
16
[117%]
Niacin
8
[16%]
Alpha-tocopherol
1
[25%]
Pantothenic acid
471u
[20%]
Pyridoxine
144u
[36%]
Folate, DFE
144u
[36%]
Folate, food
144u
[36%]
Folate (total)
122u
[11%]
Riboflavin
116u
[11%]
Thiamin
1u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
VITAMIN
SCORE
18.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine