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healnut.com: Salmon nutritional information
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Food
Animal
Fish
Blue Fish
Salmon
TOTAL
SCORE
17.4
13.1
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Fish, salmon, coho, farmed, raw
Macronutrients profile
[gr./100 gr.]
21
70
8
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
160
ENERGY
SCORE
7
6.2
25
+info
Essential Aminoacid profile
[mg/100 gr.]
1953
1729
1096
980
932
830
629
238
PROTEIN
SCORE
46.2
38
100
+ info
Main lipids profile
[gr/100 gr.]
1
[75%]
51m
0
[0%]
EFA
SCORE
37.7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
450
[10%]
292
[23%]
47
[2%]
31
[6%]
12
[1%]
430u
[2%]
340u
[1%]
48u
[1%]
13u
[17%]
12u
[0%]
MINERAL
SCORE
6.3
+ info
Vitamins profile
[mg/100 gr.]
7
[49%]
1
[23%]
1
[1%]
660u
[28%]
110u
[10%]
90u
[8%]
56u
[8%]
13u
[3%]
13u
[3%]
13u
[3%]
3u
[67%]
0
[0%]
VITAMIN
SCORE
16.9
+ info