foo
healnut.com: Salmon nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Fish
Blue Fish
Salmon
TOTAL
SCORE
23.6
19.1
+info
Fish, salmon, chinook, cooked, dry heat
Macronutrients profile
[gr./100 gr.]
26
66
13
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
231
ENERGY
SCORE
10
8.9
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2362
2090
1325
1185
1127
1004
761
288
PROTEIN
SCORE
55.9
45.9
100
+ info
Main lipids profile
[gr/100 gr.]
2
[127%]
85m
0
[0%]
EFA
SCORE
63.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
505
[11%]
371
[30%]
122
[24%]
60
[3%]
28
[2%]
1
[3%]
560u
[2%]
53u
[1%]
47u
[62%]
19u
[0%]
MINERAL
SCORE
13.9
+ info
Vitamins profile
[mg/100 gr.]
10
[72%]
4
[3%]
865u
[17%]
462u
[19%]
154u
[14%]
149u
[21%]
44u
[4%]
35u
[9%]
35u
[9%]
35u
[9%]
3u
[72%]
0
[0%]
VITAMIN
SCORE
20.7
+ info