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healnut.com: Shrimp nutritional information
spanish version
TOTAL
SCORE
woman7.2
man5.1
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shrimp.png

Crustaceans, shrimp, mixed species, imitation, made from surimi

Energy Energy [kcal / 100 gr.]

101
ENERGY
SCORE
women4.4
man3.9
11

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1132
 
Lysine
981
 
Leucine
628
 
Valine
599
 
Threonine
579
 
Isoleucine
486
 
Phenylananine
420
 
Methionine
75
 
Tryptophan
PROTEIN
SCORE
women26.9
man22.1
86.5

lipids Main lipids profile [gr/100 gr.]

36m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

705
[35%]
Sodium
282
[23%]
Phosphorus
89
[2%]
Potassium
43
[9%]
Magnesium
19
[1%]
Calcium
600u
[2%]
Iron
330u
[1%]
Zinc
32u
[1%]
Copper
23u
[31%]
Selenium
11u
[0%]
Manganese
MINERAL
SCORE
10.4
 

VitaminsVitamins profile [mg/100 gr.]

170u
[1%]
Niacin
70u
[1%]
Pantothenic acid
34u
[3%]
Riboflavin
30u
[1%]
Pyridoxine
24u
[2%]
Thiamin
20u
[3%]
Retinol
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[40%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.5