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healnut.com: Shrimp nutritional information
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Food
Animal
Seafood
Crustaceans
Shrimp
TOTAL
SCORE
15.4
11
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Crustaceans, shrimp, mixed species, cooked, breaded and fried
Macronutrients profile
[gr./100 gr.]
21
53
12
13
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
1.6
1.1
+info
Energy
[kcal / 100 gr.]
242
ENERGY
SCORE
10.5
9.3
25
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Essential Aminoacid profile
[mg/100 gr.]
1764
1698
1042
1025
928
860
591
299
PROTEIN
SCORE
46.5
38.2
100
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Main lipids profile
[gr/100 gr.]
177m
268m
[17%]
0
[0%]
EFA
SCORE
8.4
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Mineral & oligoelements profile
[mg/100 gr.]
344
[17%]
225
[5%]
218
[17%]
166
[4150%]
67
[4%]
40
[8%]
1
[6%]
1
[4%]
274u
[7%]
100u
[2%]
42u
[56%]
MINERAL
SCORE
20.6
+ info
Vitamins profile
[mg/100 gr.]
3
[22%]
2
[1%]
350u
[7%]
136u
[12%]
129u
[12%]
98u
[4%]
24u
[6%]
18u
[5%]
9u
[0%]
8u
[2%]
2u
[47%]
VITAMIN
SCORE
10.7
+ info