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spanish version
TOTAL
SCORE
woman12.6
man9.4
+info
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Cheese food, cold pack, american

Macronutrients Macronutrients profile [gr./100 gr.]

20
43
24
13

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1951
 
Lysine
1738
 
Leucine
1177
 
Valine
999
 
Phenylananine
909
 
Isoleucine
638
 
Threonine
509
 
Methionine
287
 
Tryptophan
PROTEIN
SCORE
women42.7
man35.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

64m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

966
[48%]
Sodium
497
[33%]
Calcium
400
[32%]
Phosphorus
363
[8%]
Potassium
30
[6%]
Magnesium
3
[12%]
Zinc
840u
[3%]
Iron
30u
[1%]
Copper
16u
[22%]
Selenium
10u
[0%]
Manganese
MINERAL
SCORE
16.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[20%]
Pantothenic acid
446u
[41%]
Riboflavin
148u
[21%]
Retinol
141u
[6%]
Pyridoxine
74u
[1%]
Niacin
30u
[3%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
1u
[32%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
10.5
+ info