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Food
Animal
Fish
Blue Fish
Scup
TOTAL
SCORE
9.7
6.9
+info
Fish, scup, raw
Macronutrients profile
[gr./100 gr.]
19
75
3
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
105
ENERGY
SCORE
4.6
4
15
+info
Essential Aminoacid profile
[mg/100 gr.]
1733
1534
972
870
827
737
559
211
PROTEIN
SCORE
41
33.7
100
+ info
Main lipids profile
[gr/100 gr.]
52m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
287
[6%]
185
[15%]
42
[2%]
40
[3%]
23
[5%]
530u
[2%]
480u
[2%]
51u
[1%]
37u
[49%]
35u
[1%]
MINERAL
SCORE
8.5
+ info
Vitamins profile
[mg/100 gr.]
65
[12%]
4
[29%]
750u
[15%]
500u
[1%]
300u
[13%]
110u
[10%]
100u
[9%]
27u
[4%]
15u
[4%]
15u
[4%]
15u
[4%]
1u
[35%]
1u
1u
[5%]
0u
[0%]
0
0
0
[0%]
0
[0%]
VITAMIN
SCORE
9
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0