foo
healnut.com: Salmon nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Fish
Blue Fish
Salmon
TOTAL
SCORE
14.3
10.8
+info
Fish, salmon, chum, raw
Macronutrients profile
[gr./100 gr.]
20
75
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
120
ENERGY
SCORE
5.2
4.6
20
+info
Essential Aminoacid profile
[mg/100 gr.]
1849
1637
1037
928
883
786
596
226
PROTEIN
SCORE
43.8
36
100
+ info
Main lipids profile
[gr/100 gr.]
706m
[44%]
74m
0
[0%]
EFA
SCORE
22.1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
429
[9%]
283
[23%]
50
[3%]
22
[4%]
11
[1%]
550u
[2%]
470u
[2%]
55u
[1%]
37u
[49%]
15u
[0%]
MINERAL
SCORE
9.3
+ info
Vitamins profile
[mg/100 gr.]
7
[50%]
1
[2%]
750u
[15%]
400u
[17%]
180u
[16%]
80u
[7%]
30u
[4%]
4u
[1%]
4u
[1%]
4u
[1%]
3u
[75%]
0
[0%]
0
[0%]
VITAMIN
SCORE
14.6
+ info