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Food
Animal
Fish
White Fish
Cod
TOTAL
SCORE
7.9
7
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Fish, lingcod, raw
Macronutrients profile
[gr./100 gr.]
18
81
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
85
ENERGY
SCORE
3.7
3.3
0
+info
Essential Aminoacid profile
[mg/100 gr.]
1622
1435
910
814
774
689
523
198
PROTEIN
SCORE
38.4
31.5
100
+ info
Main lipids profile
[gr/100 gr.]
52m
0
[0%]
0
[0%]
EFA
SCORE
0
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Mineral & oligoelements profile
[mg/100 gr.]
437
[9%]
201
[16%]
59
[3%]
26
[5%]
14
[1%]
450u
[2%]
320u
[1%]
37u
[49%]
27u
[1%]
20u
[0%]
MINERAL
SCORE
8.7
+ info
Vitamins profile
[mg/100 gr.]
2
[14%]
750u
[15%]
300u
[13%]
114u
[10%]
30u
[3%]
15u
[2%]
9u
[2%]
9u
[2%]
9u
[2%]
4u
[90%]
0
[0%]
0
[0%]
VITAMIN
SCORE
12.8
+ info