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healnut.com: Fruit punches nutritional information
spanish version
TOTAL
SCORE
woman6.1
man1.6
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fruit_punch.png
Canned

Fruit punch drink, with added nutrients, canned

Macronutrients Macronutrients profile [gr./100 gr.]

88
11

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
35

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

38
[2%]
Sodium
31
[1%]
Potassium
8
[1%]
Calcium
3
[0%]
Phosphorus
3
[1%]
Magnesium
90u
[0%]
Iron
84u
[2%]
Manganese
10u
[0%]
Copper
10u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.6
 

VitaminsVitamins profile [mg/100 gr.]

30
[20%]
Ascorbic acid
500u
[0%]
Choline (total)
23u
[2%]
Riboflavin
21u
[0%]
Niacin
14u
[0%]
Pantothenic acid
11u
[0%]
Pyridoxine
10u
[0%]
Alpha-tocopherol
5u
[0%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

14u
 
Caroten, beta
4u
 
Cryptoxanthin, beta
2u
 
Luthein+zeaxanthin
1u
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine