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healnut.com: Fruit punches nutritional information
spanish version
TOTAL
SCORE
woman7
man2.6
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fruit_punch.png
Canned

Fruit punch drink, without added nutrients, canned

Energy Energy [kcal / 100 gr.]

48

ENERGY
SCORE
women2.1
man1.8
35

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

54
[1340%]
Fluoride
25
[1%]
Potassium
10
[1%]
Sodium
8
[1%]
Calcium
3
[1%]
Magnesium
3
[0%]
Phosphorus
90u
[0%]
Iron
84u
[2%]
Manganese
10u
[0%]
Zinc
10u
[0%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
9.5
 

VitaminsVitamins profile [mg/100 gr.]

500u
[0%]
Choline (total)
400u
[0%]
Ascorbic acid
23u
[2%]
Riboflavin
22u
[2%]
Thiamin
21u
[0%]
Niacin
20u
[0%]
Alpha-tocopherol
14u
[0%]
Pantothenic acid
11u
[0%]
Pyridoxine
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
4u
[1%]
Folate, DFE
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
VITAMIN
SCORE
0.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine