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spanish version
TOTAL
SCORE
woman14.2
man11
+info
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cheese.png

Cheese, pasteurized process, american, with di sodium phosphate

Macronutrients Macronutrients profile [gr./100 gr.]

22
39
31
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

375
ENERGY
SCORE
women16.3
man14.4
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2198
 
Lysine
1958
 
Leucine
1326
 
Valine
1125
 
Phenylananine
1024
 
Isoleucine
719
 
Threonine
573
 
Methionine
323
 
Tryptophan
PROTEIN
SCORE
women48.2
man39.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

94m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1489
[74%]
Sodium
552
[37%]
Calcium
513
[41%]
Phosphorus
169
[4%]
Potassium
35
[875%]
Fluoride
27
[5%]
Magnesium
3
[11%]
Zinc
190u
[1%]
Iron
16u
[0%]
Copper
14u
[19%]
Selenium
8u
[0%]
Manganese
MINERAL
SCORE
26.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

36
[7%]
Choline (total)
482u
[10%]
Pantothenic acid
353u
[32%]
Riboflavin
270u
[1%]
Alpha-tocopherol
243u
[35%]
Retinol
71u
[3%]
Pyridoxine
69u
[0%]
Niacin
27u
[2%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[2%]
Phylloquinone
1u
[18%]
Cyanocobalamin
1u
 
Cholecalciferol
1u
[2%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

80u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine