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Animal
Meat
Beef
Ribs
12.8
9.4
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Macronutrients profile [gr./100 gr.]
23
48
28
Energy
Essential Aminoacid profile [mg/100 gr.]
1894
1800
1107
1024
994
889
583
255
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
305
[6%]
[6%]
177
[14%]
[14%]
64
[3%]
[3%]
20
[4%]
[4%]
11
[1%]
[1%]
6
[22%]
[22%]
2
[8%]
[8%]
84u
[2%]
[2%]
22u
[30%]
[30%]
14u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
87
[16%]
[16%]
4
[25%]
[25%]
320u
[6%]
[6%]
230u
[10%]
[10%]
180u
[16%]
[16%]
70u
[6%]
[6%]
7u
[2%]
[2%]
7u
[2%]
[2%]
7u
[2%]
[2%]
3u
[64%]
[64%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100 gr.]
11
