foo
healnut.com: Bread nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Cereals
Bread
TOTAL
SCORE
18.2
8.3
+info
Zwieback
Macronutrients profile
[gr./100 gr.]
10
5
13
3
10
61
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
10
6.6
+info
Energy
[kcal / 100 gr.]
426
ENERGY
SCORE
18.5
16.4
69
+info
Main lipids profile
[gr/100 gr.]
8m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
305
[6%]
232
[12%]
55
[4%]
20
[1%]
14
[3%]
600u
[2%]
540u
[2%]
145u
[4%]
100u
[3%]
29u
[38%]
MINERAL
SCORE
7.5
+ info
Vitamins profile
[mg/100 gr.]
11
[2%]
5
[4%]
2
[5%]
1
[9%]
537u
[11%]
239u
[22%]
208u
[19%]
134u
[34%]
87u
[22%]
82u
[3%]
67u
[0%]
20u
[5%]
15u
[2%]
1u
[1%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
8.6
+ info
Phytochemicals profile
[mg/100 gr.]
310u
50u
16u
10u
4u
1u
0
0
0
0