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Animal
Meat
Beef
Retail cuts
TOTAL
SCORE
7.5
6.5
+info
Beef, retail cuts, separable fat, cooked
Macronutrients profile
[gr./100 gr.]
11
19
70
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
680
ENERGY
SCORE
29.6
26.2
0
+info
Essential Aminoacid profile
[mg/100 gr.]
900
847
528
485
425
421
277
70
PROTEIN
SCORE
23.2
19
93.9
+ info
Main lipids profile
[gr/100 gr.]
95m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
99
[2%]
64
[5%]
23
[1%]
19
[1%]
6
[1%]
1
[5%]
1
[4%]
40u
[1%]
8u
[11%]
0
[0%]
MINERAL
SCORE
3.1
+ info
Vitamins profile
[mg/100 gr.]
56
[10%]
2
[11%]
221u
[4%]
140u
[6%]
46u
[4%]
30u
[3%]
3u
[3%]
1u
[23%]
0u
[2%]
0u
0
[0%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.1
+ info
Phytochemicals profile
[mg/100 gr.]
2
112u
0
0
0
0
0
0
0
0
0
0