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Nuts & Seeds
Seeds
Flaxseed
27.6
21.8
Macronutrients profile [gr./100 gr.]
18
7
2
27
42
4
Energy
Essential Aminoacid profile [mg/100 gr.]
1235
1072
957
896
862
766
370
297
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
813
[17%]
[17%]
642
[51%]
[51%]
392
[78%]
[78%]
255
[17%]
[17%]
30
[2%]
[2%]
6
[19%]
[19%]
4
[17%]
[17%]
3
[50%]
[50%]
1
[31%]
[31%]
25u
[34%]
[34%]
Vitamins profile [mg/100 gr.]
79
[14%]
[14%]
3
[22%]
[22%]
2
[149%]
[149%]
1
[20%]
[20%]
600u
[0%]
[0%]
473u
[20%]
[20%]
310u
[1%]
[1%]
161u
[15%]
[15%]
87u
[22%]
[22%]
87u
[22%]
[22%]
87u
[22%]
[22%]
4u
[4%]
[4%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
