foo

healnut.com: Vegetal butters nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman19.4
man16.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
Cooked

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Macronutrients Macronutrients profile [gr./100 gr.]

18
3
9
56
13

FIBRE
DRI
women37.2
man24.5
+info

Energy Energy [kcal / 100 gr.]

607
ENERGY
SCORE
women26.4
man23.3
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1375
 
Leucine
1002
 
Valine
951
 
Phenylananine
772
 
Isoleucine
745
 
Threonine
593
 
Methionine
576
 
Lysine
393
 
Tryptophan
PROTEIN
SCORE
women39
man32.1
62.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

790
[63%]
Phosphorus
459
[10%]
Potassium
353
[71%]
Magnesium
141
[9%]
Calcium
11
[42%]
Zinc
6
[21%]
Iron
2
[37%]
Copper
2
[29%]
Manganese
1
[0%]
Sodium
MINERAL
SCORE
31.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[40%]
Niacin
2
[144%]
Thiamin
694u
[14%]
Pantothenic acid
149u
[6%]
Pyridoxine
120u
[11%]
Riboflavin
98u
[25%]
Folate (total)
98u
[25%]
Folate, food
98u
[25%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
18.8
+ info