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Nuts & Seeds
Nuts
Walnuts
26.1
22.6
Macronutrients profile [gr./100 gr.]
24
5
7
59
4
Energy
Essential Aminoacid profile [mg/100 gr.]
1684
1271
1094
966
721
713
467
318
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
523
[11%]
[11%]
513
[41%]
[41%]
201
[40%]
[40%]
61
[4%]
[4%]
4
[78%]
[78%]
3
[13%]
[13%]
3
[10%]
[10%]
2
[0%]
[0%]
1
[34%]
[34%]
17u
[23%]
[23%]
Vitamins profile [mg/100 gr.]
32
[6%]
[6%]
2
[4%]
[4%]
2
[1%]
[1%]
2
[33%]
[33%]
583u
[24%]
[24%]
470u
[3%]
[3%]
130u
[12%]
[12%]
57u
[5%]
[5%]
31u
[8%]
[8%]
31u
[8%]
[8%]
31u
[8%]
[8%]
3u
[2%]
[2%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
