foo

healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman10
man2.8
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_fruits.png
banana

Babyfood, fruit, bananas with apples and pears, strained

Macronutrients Macronutrients profile [gr./100 gr.]

79
13
6

FIBRE
DRI
women5.6
man3.7

Energy Energy [kcal / 100 gr.]

84
ENERGY
SCORE
women3.7
man3.2
55

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

233
[5%]
Potassium
25
[5%]
Magnesium
19
[2%]
Phosphorus
7
[0%]
Sodium
5
[0%]
Calcium
300u
[1%]
Iron
100u
[0%]
Zinc
82u
[2%]
Manganese
80u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.8
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
7
[1%]
Choline (total)
550u
[4%]
Niacin
290u
[12%]
Pyridoxine
145u
[3%]
Pantothenic acid
80u
[0%]
Alpha-tocopherol
30u
[3%]
Riboflavin
10u
[1%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

23u
 
Caroten, beta
15u
 
Caroten, alfa
10u
 
Luthein+zeaxanthin
6u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine