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healnut.com: Serrano nutritional information
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Vegetals
Vegetables
Fruit vegs
Peppers
Serrano
TOTAL
SCORE
15.9
3.3
+info
Pepper, serrano, raw
Macronutrients profile
[gr./100 gr.]
2
90
4
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.8
9.7
+info
Energy
[kcal / 100 gr.]
32
ENERGY
SCORE
1.4
1.2
95
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
305
[6%]
40
[3%]
22
[4%]
11
[1%]
10
[1%]
860u
[3%]
260u
[1%]
187u
[4%]
129u
[3%]
0u
[1%]
MINERAL
SCORE
2.7
+ info
Vitamins profile
[mg/100 gr.]
45
[30%]
9
[2%]
2
[11%]
690u
[1%]
505u
[21%]
200u
[4%]
81u
[7%]
54u
[5%]
23u
[6%]
23u
[6%]
23u
[6%]
12u
[10%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
6.8
+ info
Phytochemicals profile
[mg/100 gr.]
6
3
2
544u
534u
40u
18u
0
0
0
0