foo

healnut.com: Sweet yellow nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman5.2
man2.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
yellow_pepper.png
yellow

Peppers, sweet, yellow, raw

Macronutrients Macronutrients profile [gr./100 gr.]

92
6

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

27

ENERGY
SCORE
women1.2
man1
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

52
 
Leucine
44
 
Lysine
42
 
Valine
37
 
Threonine
32
 
Isoleucine
31
 
Phenylananine
13
 
Tryptophan
12
 
Methionine
PROTEIN
SCORE
women2.2
man1.8
86.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

212
[5%]
Potassium
24
[2%]
Phosphorus
12
[2%]
Magnesium
11
[1%]
Calcium
2
[0%]
Sodium
460u
[2%]
Iron
170u
[1%]
Zinc
117u
[2%]
Manganese
107u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

184
[122%]
Ascorbic acid
890u
[6%]
Niacin
168u
[7%]
Pyridoxine
168u
[3%]
Pantothenic acid
28u
[3%]
Thiamin
26u
[7%]
Folate, DFE
26u
[7%]
Folate, food
26u
[7%]
Folate (total)
25u
[2%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
10.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

120u
 
Caroten, beta