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healnut.com: Carrots nutritional information
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Food
Vegetals
Vegetables
Root vegs
Carrots
TOTAL
SCORE
34.2
20.3
+info
Carrot, dehydrated
Macronutrients profile
[gr./100 gr.]
8
4
39
24
24
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
94.4
62.1
+info
Energy
[kcal / 100 gr.]
341
ENERGY
SCORE
14.8
13.1
74
+info
Essential Aminoacid profile
[mg/100 gr.]
346
338
323
315
299
251
87
56
PROTEIN
SCORE
17.6
14.5
58.8
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
2540
[54%]
346
[28%]
275
[14%]
212
[14%]
118
[24%]
4
[13%]
2
[6%]
1
[22%]
370u
[9%]
9u
[11%]
MINERAL
SCORE
19.6
+ info
Vitamins profile
[mg/100 gr.]
72
[13%]
15
[10%]
7
[47%]
6
[11%]
2
[29%]
1
[43%]
534u
[49%]
417u
[38%]
108u
[90%]
55u
[14%]
55u
[14%]
55u
[14%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
23.2
+ info
Phytochemicals profile
[mg/100 gr.]
94
34
14
1
3u
0
0
0