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healnut.com: Radish nutritional information
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spanish version
TOTAL
SCORE
woman6.4
man3
+info
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radish.png
sprouted

Radish seeds, sprouted, raw

Macronutrients Macronutrients profile [gr./100 gr.]

4
90
3
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

43

ENERGY
SCORE
women1.9
man1.7
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

113
[9%]
Phosphorus
86
[2%]
Potassium
51
[3%]
Calcium
44
[9%]
Magnesium
6
[0%]
Sodium
860u
[3%]
Iron
560u
[2%]
Zinc
260u
[5%]
Manganese
120u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

29
[19%]
Ascorbic acid
3
[20%]
Niacin
733u
[15%]
Pantothenic acid
285u
[12%]
Pyridoxine
103u
[9%]
Riboflavin
102u
[9%]
Thiamin
95u
[24%]
Folate (total)
95u
[24%]
Folate, food
95u
[24%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
12
+ info