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healnut.com: Parsley nutritional information
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spanish version
TOTAL
SCORE
woman36.8
man31.2
+info
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parsley.png

Parsley, freeze-dried

Macronutrients Macronutrients profile [gr./100 gr.]

31
2
33
5
29

FIBRE
DRI
women130.8
man86.1
+info

Energy Energy [kcal / 100 gr.]

271
ENERGY
SCORE
women11.8
man10.4
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3115
 
Lysine
516
 
Tryptophan
210
 
Methionine
PROTEIN
SCORE
women68
man55.9
26.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

6300
[134%]
Potassium
548
[44%]
Phosphorus
391
[20%]
Sodium
372
[74%]
Magnesium
176
[12%]
Calcium
54
[180%]
Iron
6
[24%]
Zinc
1
[27%]
Manganese
459u
[11%]
Copper
32.3u
[43%]
Selenium
MINERAL
SCORE
45.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

149
[99%]
Ascorbic acid
10
[74%]
Niacin
3
[50%]
Pantothenic acid
2
[205%]
Riboflavin
1
[57%]
Pyridoxine
1
[95%]
Thiamin
194u
[49%]
Folate (total)
194u
[49%]
Folate, food
194u
[49%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
51.8
+ info