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Food
Vegetals
Vegetables
Tuber vegs
Potato
TOTAL
SCORE
3.8
3.3
+info
Potatoes, o'brien, frozen, prepared
Macronutrients profile
[gr./100 gr.]
2
62
2
13
21
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6.8
4.5
+info
Energy
[kcal / 100 gr.]
204
ENERGY
SCORE
8.9
7.8
0
+info
Essential Aminoacid profile
[mg/100 gr.]
132
131
120
95
89
80
34
34
PROTEIN
SCORE
4.8
4
100
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
473
[10%]
93
[7%]
43
[2%]
34
[7%]
20
[1%]
1
[3%]
550u
[2%]
241u
[6%]
226u
[5%]
1u
[2%]
MINERAL
SCORE
4.5
+ info
Vitamins profile
[mg/100 gr.]
10
[7%]
1
[10%]
732u
[15%]
377u
[16%]
135u
[12%]
52u
[5%]
12u
[3%]
12u
[3%]
12u
[3%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.7
+ info