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healnut.com: Chilli nutritional information
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spanish version
TOTAL
SCORE
woman12.5
man2.6
+info
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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

93
3
2

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

47
 
Leucine
40
 
Lysine
38
 
Valine
33
 
Threonine
29
 
Isoleucine
28
 
Phenylananine
12
 
Tryptophan
11
 
Methionine
PROTEIN
SCORE
women2
man1.6
87.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1173
[59%]
Sodium
187
[4%]
Potassium
17
[1%]
Phosphorus
14
[3%]
Magnesium
7
[0%]
Calcium
500u
[2%]
Iron
170u
[1%]
Zinc
138u
[3%]
Manganese
101u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
7.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

68
[45%]
Ascorbic acid
7
[1%]
Choline (total)
800u
[6%]
Niacin
690u
[1%]
Alpha-tocopherol
153u
[6%]
Pyridoxine
50u
[5%]
Riboflavin
34u
[1%]
Pantothenic acid
20u
[2%]
Thiamin
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
9u
[7%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
5.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

444u
 
Luthein+zeaxanthin
410u
 
Caroten, beta
30u
 
Cryptoxanthin, beta
14u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine