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healnut.com: Eggplant nutritional information
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Vegetals
Vegetables
Fruit vegs
Eggplant
TOTAL
SCORE
13.1
1.9
+info
Eggplant, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
90
3
3
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
10
6.6
+info
Energy
[kcal / 100 gr.]
35
ENERGY
SCORE
1.5
1.3
86
+info
Essential Aminoacid profile
[mg/100 gr.]
52
43
39
36
35
30
9
8
PROTEIN
SCORE
1.8
1.5
62.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
123
[3%]
15
[1%]
11
[2%]
6
[0%]
1
[0%]
250u
[1%]
120u
[0%]
113u
[2%]
59u
[1%]
0u
[0%]
MINERAL
SCORE
1.2
+ info
Vitamins profile
[mg/100 gr.]
9
[2%]
1
[1%]
600u
[4%]
410u
[1%]
86u
[4%]
76u
[7%]
75u
[2%]
20u
[2%]
14u
[4%]
14u
[4%]
14u
[4%]
3u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
2.2
+ info
Phytochemicals profile
[mg/100 gr.]
22u
0
0
0
0
0
0