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healnut.com: Coriander leaf nutritional information
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Coriander leaf
TOTAL
SCORE
12
3.9
+info
Coriander (cilantro) leaves, raw
Macronutrients profile
[gr./100 gr.]
2
92
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
11.2
7.4
+info
Energy
[kcal / 100 gr.]
23
ENERGY
SCORE
1
0.9
60
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
521
[11%]
67
[4%]
48
[4%]
46
[2%]
26
[5%]
2
[6%]
500u
[2%]
426u
[9%]
225u
[6%]
1u
[1%]
MINERAL
SCORE
5
+ info
Vitamins profile
[mg/100 gr.]
27
[18%]
13
[2%]
3
[5%]
1
[8%]
570u
[11%]
310u
[258%]
162u
[15%]
149u
[6%]
67u
[6%]
62u
[16%]
62u
[16%]
62u
[16%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
13.6
+ info
Phytochemicals profile
[mg/100 gr.]
5
4
3
2
865u
202u
36u
0
0
0
0