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Meat
Pork
Cured
13.8
9.3
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Macronutrients profile [gr./100 gr.]
23
63
11
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1918
1824
1154
1028
1017
912
543
212
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
801
[40%]
[40%]
424
[9%]
[9%]
244
[20%]
[20%]
20
[4%]
[4%]
7
[0%]
[0%]
3
[11%]
[11%]
1
[4%]
[4%]
193u
[5%]
[5%]
45u
[59%]
[59%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
91
[17%]
[17%]
7
[51%]
[51%]
539u
[11%]
[11%]
358u
[15%]
[15%]
300u
[1%]
[1%]
289u
[26%]
[26%]
185u
[17%]
[17%]
11u
[2%]
[2%]
3u
[1%]
[1%]
3u
[1%]
[1%]
3u
[1%]
[1%]
1u
[16%]
[16%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
