Home 
Food
Animal
Meat
Pork
Cured
10.6
6.6
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Macronutrients profile [gr./100 gr.]
14
69
13
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1164
1110
704
625
618
555
329
128
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1069
[53%]
[53%]
218
[17%]
[17%]
199
[4%]
[4%]
15
[3%]
[3%]
6
[0%]
[0%]
1
[5%]
[5%]
1
[3%]
[3%]
92u
[2%]
[2%]
26u
[35%]
[35%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
58
[11%]
[11%]
5
[34%]
[34%]
371u
[7%]
[7%]
270u
[1%]
[1%]
251u
[10%]
[10%]
235u
[21%]
[21%]
178u
[16%]
[16%]
10u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
1u
[13%]
[13%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
