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Animal
Meat
Pork
Cured
11.6
7.2
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Macronutrients profile [gr./100 gr.]
17
69
11
2
Energy
Essential Aminoacid profile [mg/100 gr.]
1389
1323
839
745
737
662
393
153
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
964
[48%]
[48%]
219
[5%]
[5%]
214
[17%]
[17%]
17
[3%]
[3%]
7
[0%]
[0%]
2
[7%]
[7%]
720u
[2%]
[2%]
97u
[2%]
[2%]
36u
[48%]
[48%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
69
[12%]
[12%]
3
[24%]
[24%]
439u
[9%]
[9%]
320u
[1%]
[1%]
306u
[28%]
[28%]
235u
[10%]
[10%]
183u
[17%]
[17%]
9u
[1%]
[1%]
1u
[0%]
[0%]
1u
[0%]
[0%]
1u
[0%]
[0%]
0u
[8%]
[8%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
