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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
10.3
9.6
+info
Pork, cured, ham, separable fat, boneless, heated
Macronutrients profile
[gr./100 gr.]
9
35
52
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
507
ENERGY
SCORE
22
19.5
0
+info
Essential Aminoacid profile
[mg/100 gr.]
631
625
417
354
341
324
176
63
PROTEIN
SCORE
19.1
15.7
100
+ info
Sugars profile [gr/100 gr.]
280m
0
0
0
0
0
CH's
DRI
0.2
+ info
Main lipids profile
[gr/100 gr.]
6
[34%]
269m
[17%]
72m
EFA
SCORE
25.4
+ info
Mineral & oligoelements profile
[mg/100 gr.]
677
[34%]
195
[4%]
169
[14%]
16
[3%]
6
[0%]
1
[5%]
530u
[2%]
330u
[8%]
22u
[0%]
16u
[21%]
MINERAL
SCORE
9.1
+ info
Vitamins profile
[mg/100 gr.]
3
[22%]
413u
[8%]
350u
[1%]
278u
[25%]
201u
[8%]
96u
[9%]
12u
[2%]
2u
[8%]
2u
1u
[0%]
1u
[0%]
1u
[0%]
0u
[8%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
6.5
+ info
Phytochemicals profile
[mg/100 gr.]
120u
57u
20u
10u
0
0
0
0
0
0
0