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Meat
Pork
12.5
8.9
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Macronutrients profile [gr./100 gr.]
21
72
3
4
Energy
Essential Aminoacid profile [mg/100 gr.]
1738
1648
1041
929
920
823
492
193
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1180
[59%]
[59%]
367
[8%]
[8%]
318
[25%]
[25%]
22
[4%]
[4%]
6
[0%]
[0%]
2
[8%]
[8%]
850u
[3%]
[3%]
272u
[7%]
[7%]
33u
[44%]
[44%]
27u
[1%]
[1%]
Vitamins profile [mg/100 gr.]
80
[15%]
[15%]
7
[49%]
[49%]
892u
[18%]
[18%]
620u
[56%]
[56%]
462u
[19%]
[19%]
270u
[1%]
[1%]
216u
[20%]
[20%]
13u
[2%]
[2%]
2u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
1u
[3%]
[3%]
1u
0u
[11%]
[11%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
