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Animal
Meat
Pork
Cured
14.1
10
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Macronutrients profile [gr./100 gr.]
25
67
5
3
Energy
Essential Aminoacid profile [mg/100 gr.]
2108
1999
1262
1126
1116
998
597
234
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
820
[41%]
[41%]
458
[10%]
[10%]
255
[20%]
[20%]
21
[4%]
[4%]
7
[0%]
[0%]
3
[12%]
[12%]
1
[4%]
[4%]
173u
[4%]
[4%]
49u
[65%]
[65%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
104
[19%]
[19%]
8
[56%]
[56%]
557u
[11%]
[11%]
381u
[16%]
[16%]
291u
[26%]
[26%]
290u
[1%]
[1%]
198u
[18%]
[18%]
11u
[2%]
[2%]
3u
[1%]
[1%]
3u
[1%]
[1%]
3u
[1%]
[1%]
1u
[17%]
[17%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
