Home 
Food
Animal
Meat
Pork
Cured
14.6
7.1
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Macronutrients profile [gr./100 gr.]
14
73
4
5
4
Energy
Essential Aminoacid profile [mg/100 gr.]
1189
1127
712
635
630
563
337
132
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1310
[66%]
[66%]
268
[6%]
[6%]
229
[18%]
[18%]
17
[3%]
[3%]
8
[1%]
[1%]
2
[6%]
[6%]
780u
[3%]
[3%]
107u
[3%]
[3%]
40u
[1%]
[1%]
29u
[39%]
[39%]
Vitamins profile [mg/100 gr.]
65
[12%]
[12%]
4
[28%]
[28%]
661u
[13%]
[13%]
294u
[12%]
[12%]
284u
[26%]
[26%]
146u
[13%]
[13%]
140u
[0%]
[0%]
13u
[2%]
[2%]
4u
[1%]
[1%]
4u
[1%]
[1%]
4u
[1%]
[1%]
1u
[2%]
[2%]
1u
0u
[9%]
[9%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
