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Animal
Meat
Pork
Cured
14.1
9.3
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Macronutrients profile [gr./100 gr.]
22
69
2
4
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1862
1766
1115
995
986
882
527
207
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1374
[69%]
[69%]
289
[6%]
[6%]
260
[21%]
[21%]
20
[4%]
[4%]
11
[1%]
[1%]
2
[9%]
[9%]
1
[4%]
[4%]
118u
[3%]
[3%]
30u
[40%]
[40%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
90
[16%]
[16%]
5
[39%]
[39%]
726u
[15%]
[15%]
461u
[19%]
[19%]
384u
[35%]
[35%]
260u
[1%]
[1%]
182u
[17%]
[17%]
12u
[2%]
[2%]
2u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
1u
[15%]
[15%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
